Are Amaranth Flakes Gluten Free. Are frosted flakes gluten free? ¼1 cups water for cooking the amaranth;
Amaranth flakes are an excellent source of protein, fibre, magnesium and they are also gluten free. Free from gluten, these corn flakes are delicate, crunchy, with a rich nutty taste to them. Corn, rice, wild rice, millet, brown millet, teff, buckwheat, amaranth, quinoa, soy, sesame, flaxseed, hemp, potatoes, vegetables, fruit, nuts, milk, eggs, meat, fish, poultry, legumes, fats, oils, etc.
Cut the strawberries into smaller pieces and add them to the bowl along with amaranth flakes.
Amaranth grains are heated and rolled out flat to produce the light airy. 3 tbsp chopped cilantro or parsley; 2 tbsp almond butter or tahini; Amaranth is one of these useful alternatives.